What Month Is The Most Depressing 2025. Blue monday, often dubbed the “most depressing day of the year,” is traditionally observed on the third monday of january. So now we know exactly which day of the year we are, apparently, most depressed.

It is often cited as ‘the most depressing day of the year’ but is often uses to inspire positive change and motivation. Blue monday, often referred to as the “most depressing day of the year,” is a concept that resonates with many people during the cold, dark days of january.